Wellness Check #3: Resolutions, rebirths and the substack revolution

Wellness Check #3: Resolutions, rebirths and the substack revolution

Co-hosts Ben & Mike check in with their respective primary healthcare providers, reflect on the year that was and set goals for the year ahead. Specifically, they discuss:

  • The NEW podcast to be on the lookout for
  • Greta and the Great Con
  • The wolf in sheep's clothing
  • Ben's Big Detox
  • Food preservation and biogeometry
  • Pineal gland activation
  • Mike's new substack

...and more.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Music by 
Chris Merenda


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